Last update
5/25/2025

Overview

SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Moderately Good
Based on 3 Reviews
7.7
Supplement Facts
Serving Size: 2 level tbsp (9 g)
Amount Per Serving
%DV
Calories
35
 
Total Fat
<0.5 g 
<1%
Saturated Fat
0 g
0%
Trans Fat
0 g
 
Cholesterol
0 mg
0%
Sodium
0 mg
0%
Total Carbohydrate
3 g
1%
Dietary Fiber
2 g
7%
Total Sugars
0 g
 
Includes 0 g Added Sugars 
0%
Protein
5 g
10%
Vit. D
0 mcg 
0%
Iron 
0.5 mg 
2%
Thiamin 
6 mg 
500%
Niacin 
32 mg 
200%
Folate 
675 mcg DFE (405 mcg folic acid)
170%
Calcium
6 mg 
0%
Potas. 
180 mg 
4%
Riboflavin
6 mg 
460%
Vit. B6 
6 mg 
350%
Vit. B12 
14 mcg 
580%

Most Useful Reviews

2
Heart palpitations concern
I really enjoy the flavour of this nutritional yeast, but I can't have it in the evening as it causes me heart palpitations, possibly due to the high B12 content. Unlike Bragg's, which I don’t have issues with, this one affects my heart, raising concerns about heart disease.
Read More
6
Supports heart health
2 people found this helpful
I took this yeast on the recommendation of Dr. Eric Berg to improve my sleep and obtain vitamin B1, which aids with rapid heart rate, anxiety, and normalises blood pressure, thus helping with heart disease.
Read More
6
Weight loss support
1 people found this helpful
I initially weighed 80 kg and struggled with diets. However, I tried the keto diet and lost 10 kg in a month. To maintain health during the diet, I ordered vitamins, including this nutritional yeast. It's huge, crunchy in my salad, and I hope it aids my hair and supports vitamin B12 for overall good health, including heart disease.
Read More

User Reviews

USERS' SCORE
Moderately Good
Based on 3 Reviews
7.7
  • All Reviews
  • Positive Reviews
  • Negative Reviews
2
Heart palpitations concern
I really enjoy the flavour of this nutritional yeast, but I can't have it in the evening as it causes me heart palpitations, possibly due to the high B12 content. Unlike Bragg's, which I don’t have issues with, this one affects my heart, raising concerns about heart disease.
Read More
6
Supports heart health
2 people found this helpful
I took this yeast on the recommendation of Dr. Eric Berg to improve my sleep and obtain vitamin B1, which aids with rapid heart rate, anxiety, and normalises blood pressure, thus helping with heart disease.
Read More
6
Weight loss support
1 people found this helpful
I initially weighed 80 kg and struggled with diets. However, I tried the keto diet and lost 10 kg in a month. To maintain health during the diet, I ordered vitamins, including this nutritional yeast. It's huge, crunchy in my salad, and I hope it aids my hair and supports vitamin B12 for overall good health, including heart disease.
Read More

Frequently Asked Questions

6
Supports heart health
2 people found this helpful
I took this yeast on the recommendation of Dr. Eric Berg to improve my sleep and obtain vitamin B1, which aids with rapid heart rate, anxiety, and normalises blood pressure, thus helping with heart disease.
6
Weight loss support
1 people found this helpful
I initially weighed 80 kg and struggled with diets. However, I tried the keto diet and lost 10 kg in a month. To maintain health during the diet, I ordered vitamins, including this nutritional yeast. It's huge, crunchy in my salad, and I hope it aids my hair and supports vitamin B12 for overall good health, including heart disease.
2
Heart palpitations concern
I really enjoy the flavour of this nutritional yeast, but I can't have it in the evening as it causes me heart palpitations, possibly due to the high B12 content. Unlike Bragg's, which I don’t have issues with, this one affects my heart, raising concerns about heart disease.
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