Heart palpitations concern
I really enjoy the flavour of this nutritional yeast, but I can't have it in the evening as it causes me heart palpitations, possibly due to the high B12 content. Unlike Bragg's, which I don’t have issues with, this one affects my heart, raising concerns about heart disease.
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I took this yeast on the recommendation of Dr. Eric Berg to improve my sleep and obtain vitamin B1, which aids with rapid heart rate, anxiety, and normalises blood pressure, thus helping with heart disease.
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I initially weighed 80 kg and struggled with diets. However, I tried the keto diet and lost 10 kg in a month. To maintain health during the diet, I ordered vitamins, including this nutritional yeast. It's huge, crunchy in my salad, and I hope it aids my hair and supports vitamin B12 for overall good health, including heart disease.
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